May 16, 2019 | Cancer, Cholesterol, Diabetes, Heart, Hypertension, MedBen WellLiving, Preventive Care, Primary Care, Wellness
16According to a recent study, people who eat between 25 and 29 grams of fiber per day reduce their risk of developing heart disease, diabetes and colon cancer by 15-30%. “Americans are getting, on average, about 12 and a half grams of fiber each day, which isn’t...Apr 17, 2019 | Cholesterol, Preventive Care, Specialty Care, Wellness
Taking statins alone doesn’t guarantee lower cholesterol, suggests a new study in which fewer than half of participating users of the drug failed to reach target cholesterol levels. Using data that tracked over 165,000 statin users, researchers found that over a...Feb 28, 2019 | Cholesterol, Heart, Hypertension, Preventive Care, Primary Care, Wellness
Extremely Important Tip: A healthy heart is essential to your well-being. Okay, you probably already knew that. But one cannot overstate the difference a well-functioning ticker makes to your overall health. And not just physical wellness, either… chronic heart...